Hormone Replacement Therapy for Women (HRT)

Woman in menopause suffering from insomnia holding her pillow over her head in bed
Middle aged woman fighting brain fog during menopause
Middle aged woman suffering from migraine during menopause

Ditch the fatigue, hot flashes, decreased sex drive, weight gain, mood changes, and irritability!

Feel like yourself again … only better!

As women age, their hormone levels dip and fluctuate. Starting with pre-menopause and then menopause, let’s be honest — all hell breaks lose in your body! Estrogen, progesterone, and yes even testosterone play vital roles in keeping harmony and balance in women’s health.

Primary care doctors may look at your numbers and tell you they fall “within a normal range,” but what does that even mean? “Normal” is a constantly moving target based on averages, and you know with every fiber in your being when even those “normal” ranges aren”t cutting it for you.

The good news is you don‘t have to accept feeling like your body is fighting against you. Hormone Replacement Therapy can safely and effectively get you back on the road to feeling like a better version of yourself!

What is Hormone Replacement Therapy (HRT)?

You know your hormones are out of whack

Optimal Levels vs ‘Normal’ Levels

Woman struggling with hormonal imbalance on the treadmill at the gym

We hear the word ‘normal’ thrown around a lot when talking about hormone levels. Normal is looking at averages, but averages aren’t optimal, and averages don’t often equate to you feeling your best. Blood work is a great place to start and gives us a framework but how you feel is just as important as what the numbers have to say.

Benefits of HRT for Women

Looking down on a smiling middle aged woman laying on a weight bench at the gym

Sometimes the benefits are obvious (good bye night sweats!), and sometimes benefits of hormone replacement therapy for women may be less obvious.

  • Increased sex drive and less pain or discomfort during sex
  • A decrease in vaginal dryness
  • Weight loss
  • Fewer hot flashes
  • Less mood swings, depression, or anxiety
  • Fewer urinary tract infections
  • Less insomnia and night sweats
  • Improved focus and concentration; good bye to brain fog (yes, it’s a thing!)
  • Decrease in bone loss due to aging and menopause
  • Ability to maintain muscle and even build more muscle mass (good for overall and function and weight maintenance)
  • Better elasticity of the skin, your body’s largest organ and barrier

How does Hormone Therapy work?

Older woman relaxing in bed

After reviewing your lab results and hearing from you where you want to see improvement, I can put together a plan. I use bio-identical hormones, meaning these hormones chemically are identical to what your body produces but are derived from natural plant sources. HRT comes in a variety of forms — injections, creams, capsules, and pellets. We can look at a combination of these or choose one based on your personal preferences and goals.

What hormones are used in Hormone Replacement Therapy for Women?

Estrogen

It may come as no surprise that Estrogen is vital to women’s health.

Estrogen is a women’s primary sex hormone, produced primarily in the ovaries, and is responsible for a lot more than just your menstrual cycle:

  • urinary tract and bladder health
  • cognitive function
  • plays a part in the health of your bones, skin, and hair
  • reproductive health
  • cardiovascular health
  • maintains vaginal wall thickness and lubrication meaning less painful sex

How can balancing your estrogen help?

A drop in estrogen is a key factor during menopause, bringing on all of the unwanted symptoms menopause is much known for including hot flashes, night sweats, and vaginal dryness. I look at ways to restore a healthy balance, alleviating menopause symptoms and helping you feel like yourself again.

Testosterone

You may be thinking, “I thought only men had to worry about testosterone?”

Testosterone, although in higher levels in men, still plays a vital role in women’s overall health. Much like estrogen and progesterone, testosterone is produced primarily in your ovaries. As women age their testosterone levels gradually decrease, but can sharply decrease during menopause.

How can increasing your testosterone help?

  • increased sex drive
  • less brain fog, helping you think clearer
  • improved mood and energy levels
  • helps maintain muscle, which is especially important as we age
  • helps us with fat loss

Progesterone

Like Estrogen, Progesterone drops significantly with menopause.

And like Estrogen, Progesterone is produced primarily in the ovaries. In a woman’s body, Progesterone is responsible for:

  • counter-balancing Estrogen
  • help with menstrual cycle regulation
  • during pregnancy it maintains the uterine lining
  • it’s also a natural sedative helping you with sleep

How can balancing your progesterone help?

Balancing Progesterone can help relieve hot flashes and night sweats during menopause. It can also help you naturally reduce anxiety and facilitate restful sleep.

Are you ready to

feel healthy, energetic, and confident?